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CATEGORY CUISINE TAG YIELD
Grains, Meats Main dish 4 Servings

INGREDIENTS

1/4 c Firmly packed brown sugar
1/4 c Stone ground mustard
1/4 c Beer
1/2 t Celery seed
8 New potatoes, sliced 1/4" tk
2 c Carrots, sliced 1/4" thick
1 Onion, thinly sliced
1 SPAM Luncheon Meat, sliced
12 oz

INSTRUCTIONS

Heat oven to 375'F. In bowl, combine brown sugar, mustard, beer, and
celery seed. Divide vegetables and SPAM on four 12" square pieces of
foil. Drizzle mustard mixture over vegetables. Fold foil to form
packets. Bake 45-60 minutes or until hot.

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Nutrition (calculated from recipe ingredients)
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Calories: 98
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 50.2mg
Potassium: 275.2mg
Carbohydrates: 23.1g
Fiber: 2.3g
Sugar: 17.7g
Protein: 1.1g


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