CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy, Eggs | Stews | 8 | Servings |
INGREDIENTS
1 | Cream of chicken soup | |
10 3/4 oz | ||
1/2 | c | Milk |
1/2 | c | Chopped onion |
1 | Cream cheese, cubed 3 oz | |
1/4 | c | Shredded carrot |
1/4 | c | Chopped celery |
1/4 | c | Grated Parmesan cheese |
1 | SPAM Luncheon Meat, cubed | |
12 oz | ||
1 | Frozen cut broccoli, cooked | |
and drained 10 oz | ||
1 | c | Buttermilk pancake mix |
1 | c | Shredded Cheddar cheese |
1/4 | c | Milk |
1 | Egg, beaten | |
1 | T | Oil |
1/4 | c | Sliced almonds |
INSTRUCTIONS
Heat oven to 375'F. In large saucepan, combine first 7 ingredients. Cook and stir until cream cheese is melted. Stir in SPAM and broccoli; heat thoroughly. Pour into 2-quart casserole. In medium bowl, combine pancake mix and Cheddar cheese. In small bowl, stir together milk, egg and oil. Add to pancake mix; stir until combined. Spoon topping over SPAM mixture. Sprinkle with almonds. Bake 20-25 minutes or until topping is golden brown.
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Nutrition (calculated from recipe ingredients)
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Calories: 222
Calories From Fat: 115
Total Fat: 13.1g
Cholesterol: 45.7mg
Sodium: 581.1mg
Potassium: 169.9mg
Carbohydrates: 16.8g
Fiber: 1.6g
Sugar: 2.7g
Protein: 9.6g