Spanish Rice (from Guatemala)

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James Montgomery Boice

CATEGORY	CUISINE	TAG	YIELD
	Guatemalan	Guatemalan, Side dish	4	Servings

INGREDIENTS

1/2	lb	Rice
2		Ripe tomatoes
1/2		Onion
1/2		Carrot
1		Potato
1/4	c	Fresh peas
1/2		Bell Pepper, green or red

INSTRUCTIONS

Cut all the vegetables, except the peas and potato, into small
slivers. Cut the potato into 8 cubes.  Wash the rice and then combine
all the ingredients in a skillet and cook on a medium flame, WITH OUT
water, for 5 minutes then cover and cook on low flame until done.
Recipe provided by Belia Maritza Navas Escobar de Foster  Posted by:
Leland Foster  :            leland@cruzio.santa-cruz.ca.us  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 74 Calories From Fat: <1 Total Fat: <1g Cholesterol: 0mg Sodium: 103.2mg Potassium: 798.8mg Carbohydrates: 38.8g Fiber: 2.6g Sugar: 3.2g Protein: 2.2g