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CATEGORY CUISINE TAG YIELD
Meats, Grains, Seafood Thai Poultry, Thai 1 Servings

INGREDIENTS

2 T Oil
4 Fresh Red Chillies
seeded and sliced
3 Garlic cloves, sliced
500 g Chicken breast, sliced
1 Onion, sliced
2 T Oyster sauce
1 T Fish sauce *
1 T Tamarind sauce
2 t Brown sugar
or jaggary if available
1/2 c Straw mushrooms
or tinned mushrooms
if desperate
1/2 c Bamboo shoots, strips
1/2 Lime, juiced
6 Coriander, fresh

INSTRUCTIONS

NOTE: (Fish sauce is available from Asain food shops. Alternatively
substitute twice this amount soy sauce.)  Instructions: =============
Heat oil in wok, add chillies and garlic  and fry until crisp and
golden. Drain onto paper towels (but leave  oil in the wok). Fry
chicken and onion in oil until chicken is  cooked. Add lime juice and
vegetables. Fry for about 2 minutes. Add  sauce.  From:
neiger@vaxc.cc.monash.edu.au (David Neiger)  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1235
Calories From Fat: 419
Total Fat: 47g
Cholesterol: 425mg
Sodium: 1717.2mg
Potassium: 1666.7mg
Carbohydrates: 35.4g
Fiber: 6g
Sugar: 15.7g
Protein: 162.2g


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