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CATEGORY CUISINE TAG YIELD
Grains 1 Servings

INGREDIENTS

1/4 c Vanilla lowfat yogurt
1/8 t Ground cinnamon
1/8 t Ground cardamom
1 c Seedless green grapes
1 c Seedless red or black grapes

INSTRUCTIONS

Prep: 5 min, plus refrigeration time.  Combine first 3 ingredients in a
large bowl and mix well. Add grapes  and stir gently until well coated.
Cover and refrigerate until  chilled.  Posted to recipelu-digest by
molony <molony@scsn.net> on Feb 08, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 112
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3.3mg
Potassium: 309.8mg
Carbohydrates: 29.4g
Fiber: 1.7g
Sugar: 24.8g
Protein: 1.2g


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