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CATEGORY CUISINE TAG YIELD
Grains Low-fat, Posted, Salads 8 Servings

INGREDIENTS

16 oz Black Beans, Rinsed And
Drained
8 oz Corn, Drained
3/4 c Green Onions, Sliced
3/4 c Celery, Finely Sliced
1 Red Bell Pepper, Diced
3/4 c Chi Chi's Salsa
1 T Oil
2 T Lemon Juice
1/4 t Cumin

INSTRUCTIONS

Combine beans, corn, onions, celery and pepper in a salad bowl. Mix
salsa with oil, lemon juice and cumin in a shaker container. Pour  over
vegetables and serve.  Recipe by: 366 Low-Fat Brand-Name Recipes
Posted to brand-name-recipes by Meg Antczak <meginny@frontiernet.net>
on Apr 08, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 207
Calories From Fat: 19
Total Fat: 2.2g
Cholesterol: 0mg
Sodium: 147.9mg
Potassium: 281.9mg
Carbohydrates: 41.2g
Fiber: 5.8g
Sugar: <1g
Protein: 5.5g


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