| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Pasta | 1 | Servings |
INGREDIENTS
| 1 | lb | Chinese noodles |
| 1 1/2 | T | Oriental sesame oil |
| 1 | Cucumber, shredded | |
| 4 | oz | Baked ham, shredded |
| 1/2 | t | Salt |
| 8 | oz | Cooked chicken |
| 1 | Carrot, shredded | |
| 1 1/2 | T | Toasted sesame seeds |
| 3 | T | Soy sauce |
| 1 1/2 | T | Vinegar |
| 1 | t | Sugar |
| 1/2 | c | Chicken stock |
| 3/4 | t | Tabasco |
| 3 | T | Scallions, chopped |
| 1 1/2 | T | Sesame oil |
INSTRUCTIONS
Preparation : Bring a large kettle of water to a boil; add 1/2 tsp.salt and the noo-dles. Boil 1 1/2 minutes, until the noodles are just done. Drain and rinse with cold water to cool. Drain well and toss with 1 1/2 Tb. ses-ame oil. Mix the ingredients for the sauce and set aside. Shred the chicken, ham and vegetables. To serve, place the noodles on a platter. Surround with the meats and vegetables. Top with the sauce and sprinkle with the toasted sesame seeds. Posted to the RecipeLu List - Jan 1998 Posted to recipelu-digest by "Diane Geary" <diane@keyway.net> on Mar 23, 1998
A Message from our Provider:
“There has to be more to life . . .”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3397
Calories From Fat: 1684
Total Fat: 198.2g
Cholesterol: 3.6mg
Sodium: 6355.5mg
Potassium: 1712.2mg
Carbohydrates: 365g
Fiber: 25.5g
Sugar: 59.3g
Protein: 57.6g