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Grains Pasta-pd 1 Servings

INGREDIENTS

4 t Pine nuts
2 Garlic cloves
2 c Or 1 pound tomatoes
coarsely chopped and
seeded
2 T Extra-virgin olive oil
1 Jalapeno chili, seeded and
chopped
2 c Macaroni or other small
tubular pasta
2 c Arugula, sliced or 2 large
bunches

INSTRUCTIONS

Finely chop pine nuts and garlic in processor. Transfer to large
nonstick skillet. Add tomatoes, oil and jalapeno. Season mixture with
salt and pepper. Let stand at room temperature for one hour.  Cook
pasta in large pot of boiling salted water until just tender but  firm
to the bite. Reserve 1/4 cup pasta cooking liquid. Drain. Add  pasta
and 1/4 cup cooking liquid tot tomato mixture. Stir over  medium-high
heat until heated through, about 4 minutes. Remove from  heat. Add
arugula and toss to blend. Season with salt and pepper.  Yield: 4
servings  Nutritional information: 312 calories and 9 grams of fat per
serving  (Courtesy of Bon Appetit magazine)  Copyright, 1997, TV FOOD
NETWORK, G.P., All Rights Reserved  Busted by Gail Shermeyer
<4paws@netrax.net> on May 24, 1997  Recipe by: TVFN: Recipe For Health
Posted to MC-Recipe Digest V1 #639  by 4paws@netrax.net
(Shermeyer-Gail) on Jun 07, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 641
Calories From Fat: 99
Total Fat: 11.9g
Cholesterol: 0mg
Sodium: 1401.6mg
Potassium: 1879.8mg
Carbohydrates: 113.6g
Fiber: 16.9g
Sugar: 15.9g
Protein: 28.5g


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