Spinach And Potato Pancake With Crispy Crusted Cod

How in the world can God take every decision, every act, with all its implications by every human being on the planet, leaving them a certain amount of limited autonomy to make their own choices for which they are culpable, and overrule all of that so that it all comes together perfectly into the tapestry of His own divine purpose? And that with all the contingencies - incalculable, infinite contingencies - everything ends up exactly the way God designed it to end up before He created anyone. That is a massive, massive mind and inexplicable, incomprehensible power.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy, Seafood		Sainsbury13	4	Servings

INGREDIENTS

50	g	JS Instant Mashed potato
		mix 2oz
175	g	Plain flour, sifted 6oz
1		Size egg
300		Milk, 1/2 pint
200	g	Spinach, 7oz
		Freshly grated nutmeg
		Salt and freshly ground
		black pepper
4		150 g pieces loin cod
		fillet or other white
		fish
2		White bread, crusts removed
1	T	Butter, melted
1	T	Fresh herbs, finely chopped

INSTRUCTIONS

Preheat the oven to 200 C, 400 F, Gas Mark 6.  Prepare the instant
mashed potato according to the pack instructions.  Prepare the
pancakes, place the flour into a mixing bowl, gradually  add the beaten
egg and milk. Beat the batter until smooth. Allow the  batter to stand
for 30 minutes.  Wash the spinach leaves thoroughly and remove the
stalks, place the  washed leaves in a microwaveable bowl and cover the
bowl with cling  film. Cook the spinach for 2 minutes on a high
setting. When the  spinach is cool squeeze out the excess liquid and
roughly chop the  leaves.  Place the bread in a food processor and
process for 10 seconds until  the bread has been crumbed.  Mix all the
ingredients for the crumb crust together, add seasoning to  taste,
divide into four and place it on top of the four pieces of cod.  Place
the cod onto a lightly oiled baking sheet and into the  preheated oven
for 12 minutes.  Add the mashed potato, nutmeg, salt, pepper and
spinach to the pancake  batter. Heat 1 tablespoon of oil in a frying
pan over a moderate  heat. Pour in sufficient pancake batter to make a
pancake  approximately 7cm (3 inches) in diameter. Cook the pancake for
2  minutes on each side. Cook all the pancakebatter in this way to make
8 pancakes. It should be possible to cook 2-3 pancakes at one time.
When the pancakes are cooked, serve the cod on top of the pancakes
with some wilted leaves eg rocket.  Converted by MC_Buster.  NOTES : A
lightly, healthy supper time dish for young families.  Converted by
MM_Buster v2.0l.

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“The art of love is God at work through you. #Wilferd A. Peterson”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 528 Calories From Fat: 55 Total Fat: 6.4g Cholesterol: 27.9mg Sodium: 1117mg Potassium: 362.8mg Carbohydrates: 96.9g Fiber: 5.2g Sugar: <1g Protein: 20.4g