CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Salads | 4 | Servings |
INGREDIENTS
1/4 | lb | Radicchio, Washed |
1/2 | lb | Fresh Spinach Washed & |
Torn | ||
1/2 | c | Thinly Sliced Mushrooms |
1 | Sweet Red Pepper Thinly | |
Sliced | ||
8 | Pitted Black Olives, Sliced | |
1/4 | c | Red Wine Vinegar |
2 | T | Lemon Juice |
1 | T | + 1 1/2 t. Olive Oil |
1/4 | t | Freshly Ground Pepper |
1 | T | + 1 t. Grated Parmesan |
Cheese |
INSTRUCTIONS
Combine Radicchio, Spinach, Mushrooms, Red Pepper & Olives in Individual Salad Bowls. Cover & Chill Until Serving Time. Combine Vinegar, Lemon Juice, Olive Oil & Pepper in A Glass Jar; Cover & Shake Vigorously. Pour Mixture Evenly Over Salads. Sprinkle Each Salad With 1 t. Parmesan Cheese Before Serving. Fat 7.6. Chol. 1.
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Nutrition (calculated from recipe ingredients)
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Calories: 233
Calories From Fat: 125
Total Fat: 14.3g
Cholesterol: 37.4mg
Sodium: 965.2mg
Potassium: 364.7mg
Carbohydrates: 7.6g
Fiber: 3g
Sugar: 1.3g
Protein: 19.5g