| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Beef, Restaurants, Soups | 1 | Gal | |
INGREDIENTS
| 1 | lb | Bottom round steak, cut 1/2" |
| cubes | ||
| 2 | T | Veg oil |
| 1 | c | Onion, coarsely chpd |
| 1/4 | c | Celery, coarsely chpd |
| 1/4 | c | Carrot, coarsely chpd |
| 1/4 | t | Garlic, minced |
| 3 | qt | Beef stock OR broth |
| 1 | c | Kidney beans |
| 1 | c | Pinto beans |
| 1 | ds | Tabasco |
| Salt and pepper | ||
| 1/4 | c | Tomato paste |
INSTRUCTIONS
Yachtman's Steakhouse, Disney's Yacht Club Resort Soak beans in cold water overnight. Rinse; drain twice until quite dry. Heat oil in soup pot; brown meat. Add onion, celery, carrots, and garlic; suate untilt ende.r Add stock and beans; simmer 45 mins or until beans are tender. Add Tabasco, salt and pepper. Stir in tomato paste; simmer 5 mins. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1926
Calories From Fat: 895
Total Fat: 100g
Cholesterol: 308.4mg
Sodium: 2213.2mg
Potassium: 3888.4mg
Carbohydrates: 89g
Fiber: 27.6g
Sugar: 13.3g
Protein: 164g