0
(0)
CATEGORY CUISINE TAG YIELD
Meats, Grains Appetizers, Better home 1 Servings

INGREDIENTS

1/4 c Soy sauce
2 T Sake, or dry sherry
1 T Canola oil
2 t Sugar
1 t Sesame oil, toasted
1 t Ginger root, grated
1 Clove garlic, minced
2 Beef, sirloin 1/4 inch
thick 1/2 pound
8 Whole green beans
4 Green onions, in 4" lengths
Non-stick spray coating

INSTRUCTIONS

Stir together soy, sake, oil, sugar, ginger and garlic in a large
shallow bowl. Set aside. Place each slice of meat between two pieces
of clear plastic wrap. Working from center to edge, pound lightly  with
the flat side of a mallet to 1/8" thickness. Remove plastic  wrap. Cut
each slice in half crosswise. Place meat in marinade; cover  and
marinate at room temperature 30 minutes or in fridge 2 hours.
Meanwhile cook beans in small amount of boiling water for 4 minutes.
Add green onion and cook 1 minute more. Drain. Drain meat, discarding
marinade. Place two green beans and one green onion lengthwise on one
of the beef slices. Beginning at a long end of the slice, roll meat
tightly around the vegetables. Tie with Kitchen string. Repeat for
remaining meat and vegetables. Spray the unheated rack of a broiler
pan with non-stick coating. Place rolls on rack. Broil 3-4" from heat
6-7 minutes, turning once, until meat is just done. Remove rolls from
broiler; remove strings. Bias-slice each roll into 1" pieces. Place  on
a serving plate. Makes 16-20 pieces.  NOTES : Holiday Appetizers 1996,
Better Homes and Gardens, page 96.  Posted to MC-Recipe Digest V1 #868
by Peg Baldassari  <Baldassari@compuserve.com> on Oct 26, 1997

A Message from our Provider:

“Some minds are like concrete, thy’re roughly mixed up and permanently set.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 410
Calories From Fat: 172
Total Fat: 19.5g
Cholesterol: 0mg
Sodium: 2147.1mg
Potassium: 1117.6mg
Carbohydrates: 54.5g
Fiber: 17g
Sugar: 16.6g
Protein: 13.5g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?