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CATEGORY CUISINE TAG YIELD
Meats Barbecue, Meats 4 Servings

INGREDIENTS

4 Beef tenderloin steaks, cut
1 1/2 "thick about 1 1/2
lbs.
1 T Worcestershire sauce
Crushed black peppercorns
1/3 c Dijon mustard
1/3 c Mayonnaise
3 T Dry red wine
2 T Finely chopped red or green
onion
2 T Minced fresh parsley
1 Garlic, minced

INSTRUCTIONS

Brush steaks with Worcestershire sauce and sprinkle with pepper to
taste; set aside.  To prepare Dijon Sauce, combine mustard,
mayonnaise, wine, onion, parsley and garlic; mix well.  Place steaks on
grid.  Grill over hot coals 15 minutes for  medium-rare or to desired
doneness, turning often. Serve with Dijon  Sauce. Prep time: 10 mins.
Cook time: 15 mins. Note: Dijon Sauce is  also good with grilled salmon
and swordfish.  To serve with fish,  substitute white wine for the red
wine and minced fresh dill for the  parsley. Yield: 4 servings Typed in
MMFormat by cjhartlin@msn.com  Source: Barbecue Favorites and More.
Posted to MM-Recipes Digest  by  "Cindy Hartlin"
<cjhartlin@email.msn.com> on May 27, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 115
Calories From Fat: 66
Total Fat: 7.5g
Cholesterol: 5.1mg
Sodium: 439.5mg
Potassium: 133.8mg
Carbohydrates: 10.8g
Fiber: 1.4g
Sugar: 3.2g
Protein: 1.8g


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