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CATEGORY CUISINE TAG YIELD
Meats, Grains Chinese Poultry 6 Servings

INGREDIENTS

1/4 lb Dried bird's nest
1/2 c Smoked ham
1/4 c Water chestnuts
1 T Sherry
1/2 t Salt
1 3-4 lb chicken
5 c Stock

INSTRUCTIONS

Soak bird's nest. Mince smoked ham and water chestnuts. Blend well
with sherry, salt and soaked bird's nest. Wipe chicken with a damp
cloth. Make an incision along its backbone, but do not cut through
bone. Stuff chicken with bird's nest mixture and sew up securely or
skewer. Place bird in a large heatproof bowl and pour stock over.
Steam over low heat until tender (2 to 3 hours). See "How-to Section".
NOTE: A rich clear stock should be used for this dish. See the Note
for "Bird's Nest Soup #1".  From <The Thousand Recipe Chinese
Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
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Calories: 170
Calories From Fat: 68
Total Fat: 7.5g
Cholesterol: 12.6mg
Sodium: 2238.8mg
Potassium: 389.4mg
Carbohydrates: 16.6g
Fiber: <1g
Sugar: 5.2g
Protein: 8.1g


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