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CATEGORY CUISINE TAG YIELD
Seafood Fish 2 Servings

INGREDIENTS

1 Small garlic clove, chopped
2 T Onion, chopped
1 T Tomato, chopped
1 T Cilantro, chopped
1/2 t Salt, or to taste
1/8 t Freshly ground black pepper
1/8 t Achiote, dissolved in 1 tsp
1 lb Whole fish – sea bass, scrod
Red snapper, mackerel
Banana leaf or aluminum foil

INSTRUCTIONS

Mix the garlic onion, tomato, cilantro, salt, black pepper and achiote
together.  Put half of the sauce in the center of a banana leaf or
sheet of foil, place the fish on top, and pour the rest of the sauce
over it. Fold it all into a package. Bake or roast the package in a
comal or a dry skillet for 20 minutes. Turn the package over several
times during the roasting process. Unfold and serve warm. Note:
achiote is used mainly to add a red color to the dish. a comal is a
flat clay plate about 24 inches in diameter Source: False Tongues and
Sunday Bread by Copeland Marks  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

A Message from our Provider:

“The Will of God will never take you to where the Grace of God will not protect you.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 8
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 594.1mg
Potassium: 48.8mg
Carbohydrates: 1.9g
Fiber: <1g
Sugar: <1g
Protein: <1g


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