CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Home cookin | 4 | Servings |
INGREDIENTS
8 | Tomatillos, papery husks | |
Removed | ||
1/4 | c | Red bell pepper, coarsely |
Chopped | ||
1 | Jalapeno pepper, minced | |
1/4 | c | Cilantro leaves |
1/4 | c | Orange juice |
2 | T | Rice wine vinegar |
4 | oz | Halibut steaks |
Yield 4 servings. |
INSTRUCTIONS
Steamed Halibut With Tomatillo, Orange And Cilantro Sauce In small saucepan, place first six ingredients. Bring to a simmer, and cook over low heat for 5 minutes. Allow mixture to cool slightly. In food processor bowl, pulse mixture three times, just enough to break up the tomatillos. Be careful not to puree the mixture. Season halibut with salt and pepper. Place steaks in a steamer over simmering water and cover. Steam for 8 to 10 minutes, until fish is cooked through. Place steaks on plate and cascade sauce over top of steamed fish. Posted to MM-Recipes Digest V4 #12 by hdbrer@ibm.net on Jun 05, 99
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Nutrition (calculated from recipe ingredients)
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Calories: 31
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 11mg
Potassium: 199.4mg
Carbohydrates: 10.1g
Fiber: 1.5g
Sugar: 1.5g
Protein: <1g