Steamed Shrimp And Scallops With Orange Vinaigr

When a person is sick, the doctor may prescribe medicine. What heals the man? Is it the medicine, or his reaching out for the medicine? Christ is the only solution for your problem of sin and judgment. He is the medicine. Who else but Christ can rescue you and bring you into the forgiven family of God? He is the exclusive way to God. He is a narrow way, but a sufficient one. But how do you reach out to Christ? By repentance and faith.

Jim Elliff

CATEGORY	CUISINE	TAG	YIELD
Seafood		Diabetic, Fish, Low-cal, Low-fat	4	Servings

INGREDIENTS

6	oz	Shrimp, peeled & deveined
6	oz	Sea scallops
1/4	c	Orange juice
2	t	Rice vinegar
1	T	Oriental sesame oil
1/2	t	Dry mustard
1/2	t	Salt
1/4	t	Pepper
2		Green onions thinly sliced
1	T	Chopped fresh dill
1	t	Chopped chives

INSTRUCTIONS

Arrange the shrimp and scallops on a plate in a steamer basket.
Sprinkle with 1 teaspoon each orange juice and rice vinegar. Place
steamer over boiling water in a wok or large skillet and cover. Cook  7
to 8 minutes until shrimp are cooked through. Meanwhile, stir  together
remaining orange juice, rice vinegar, sesame oil, mustard,  salt and
pepper in a medium bowl. Mix in scallion, dill and chives.  Transfer
hot seafood to bowl with vinaigrette; toss to coat well.  Serve warm on
lettuce lined plates. Garnish with chopped pimento if  desired. Makes 4
servings. PER SERVING: calories - 116, protein - 14  g., fat - 4 g.,
carbohydrate - 4 g., cholesterol - 66 mg., sodium -  395 mg. FROM:
Light & Easy Meals from Family Circle Magazine issue  August 1992.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 40 Calories From Fat: 4 Total Fat: <1g Cholesterol: 53.6mg Sodium: 541.2mg Potassium: 125.9mg Carbohydrates: 3.6g Fiber: <1g Sugar: 1.3g Protein: 6.1g