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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Greek Tabasco 4 Servings

INGREDIENTS

1 T Olive oil
2 lb Lean beef, cut into l-in.
cubes
2 Onions, peeled quartered
1 t Granulated sugar
1/2 c Red wine
2 c Water
1 T Red wine vinegar
3/4 c Tomato paste
3/4 t TABASCO pepper sauce
2 Bay leaves
8 Peppercorns
1 t Ground cinnamon
1 Garlic clove, peeled and
mashed
1 T Brown sugar
1/4 t Salt
1/2 c Walnuts, coarsely broken
1/4 lb Feta cheese, coarsely
crumbled

INSTRUCTIONS

In 3-quart microwave-safe casserole, combine olive oil, beef, onion
and sugar. Cover and cook on high 4 to 8 minutes or until beef is no
longer pink, stirring once. Add red wine, water, red wine vinegar,
tomato paste, TABASCO sauce, bay leaves, peppercorns, cinnamon,
garlic, brown sugar and salt. Cook, covered, on high 6 minutes or
until boiling. Stir. Cook, covered, on medium-high l5 to 20 minutes  or
until meat and onions are tender. Let stand covered 10 minutes.  Remove
bay leaves. Upon serving, sprinkle each serving with walnuts  and feta
cheese.  Busted by Karen Sonnessa <>  Recipe by: Tabasco
www.tabasco.com  Posted to MC-Recipe Digest by "Karen Sonnessa" <> on
Apr 9, 1998

A Message from our Provider:

“Do you want to know the master planner? God!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 290
Calories From Fat: 165
Total Fat: 19.3g
Cholesterol: 25.2mg
Sodium: 865.4mg
Potassium: 689.5mg
Carbohydrates: 23.1g
Fiber: 4.4g
Sugar: 14.3g
Protein: 9.1g


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