| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Gma5 | 1 | Servings | |
INGREDIENTS
| 1 | Green pepper, cut in strips | |
| 1 | Red pepper, cut in strips | |
| 1/4 | c | Pine nuts or slivered |
| almonds | ||
| 1 | Clove garlic, minced | |
| 1 | T | Butter or margarine, melted |
| 3 | c | Cooked rice, cooked in |
| chicken | ||
| broth | ||
| 2 | T | Snipped fresh parsley |
INSTRUCTIONS
Cook peppers, pine nuts or almonds, and garlic in butter in large skillet over medium-high heat until pepper strips are crisp-tender and nuts are lightly browned. Add rice and parsley; stir until thoroughly heated. Makes 4 servings. (Copyright 1993 by U.S.A. Rice Council.) Converted by MC_Buster. Recipe by: Good Morning America Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1289
Calories From Fat: 271
Total Fat: 57.8g
Cholesterol: 444.2mg
Sodium: 3082.3mg
Potassium: 7606.1mg
Carbohydrates: 315.9g
Fiber: 2.8g
Sugar: 5.5g
Protein: 149.2g