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CATEGORY CUISINE TAG YIELD
Grains Tamara4 1 Servings

INGREDIENTS

2 Brown pears, 2 to 3
1 1/2 c Bonsoy
1 T Vanilla extract OR Vanilla
bean
Cinnamon stick
1 T Raisins
1 T Honey
1 T Diluted in 1/3 cup water
Kuzu
starch

INSTRUCTIONS

Stew pear halves in a little apple juice or water until tender. (Stew
with a cinnamon stick and vanilla bean for extra flavour)  Place 2 cups
Bonsoy in pot with raisins and honey. While heating, mix  in diluted
kuzu and stir until thickened.  Serve custard over pears.  Converted by
MC_Buster.  Per serving: 92 Calories (kcal); trace Total Fat; (0%
calories from  fat); trace Protein; 25g Carbohydrate; 0mg Cholesterol;
2mg Sodium  Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable;
1/2 Fruit;  0 Fat; 1 Other Carbohydrates  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 627
Calories From Fat: 16
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 819.4mg
Potassium: 1351.3mg
Carbohydrates: 119.1g
Fiber: 31.8g
Sugar: 26.3g
Protein: 31g


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