| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chinese | Archived, China, Pastas | 4 | Servings |
INGREDIENTS
| 4 | Dried black mushrooms | |
| 1/2 | lb | Lean pork |
| 3 | Celery stalks | |
| 1 | Onion | |
| 2 | Scallion stalks | |
| 2 | T | Oil |
| 1/2 | t | Salt |
| 2 | T | Soy sauce |
| 1 | t | Sugar |
| 1/2 | c | Stock |
INSTRUCTIONS
soak dried mushrooms 2. Slice pork thin or cut in strips. Slice celery, onion and soaked mushrooms. Cut scallion stalks in 1 inch pieces. 3. Heat oil. Add salt, then scallions, and stir-fry until translucent. Add pork; stir-fry until it loses its pinkness (2 to 3 minutes). Then sprinkle with soy sauce and sugar and blend in. 4. Add celery, onion, and mushrooms; stir-fry 2 minutes more. 5. Add stock and heat quickly. Cook, uncovered, another 2 to 3 minutes over medium heat. then combine with Soft-fried or tossed noodles, as indicated below. VARIATIONS: Shred the pork and vegetables. Omit the stock and additional cooking in step 5. Chinese noodles are distinguised not only by their constituents but by the way they're prepared. The noodles can be cooked, mixed, blended, and combined with just about every variety of meat, seafood, and vegetable. They can be added to soup, either alone, or with various toppings..etc etc LO MEIN means "tossed or mixed noodles" and calls for parboiled noodles (also previously drained dry and chilled) to be added, not to the hot oil and soft- fried as in CHOW MEIN, but directly to the meat and vegetable combinations, which have already been stir-fried. These noodles, tossed or mixed and heated through with the cooked combinations, are moister, having more of a sauce than the CHOW MEIN. Posted by YLR.ROSE [of TEXAS!] from .The Thousand Recipe Chinese Cookbook. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Better to face the truth now, than after death”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 184
Calories From Fat: 89
Total Fat: 10.1g
Cholesterol: 39.3mg
Sodium: 857.1mg
Potassium: 427.4mg
Carbohydrates: 8.5g
Fiber: 1.4g
Sugar: 4g
Protein: 14.6g