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CATEGORY CUISINE TAG YIELD
Grains, Vegetables Vegetarian Beans, Sauces, Vegetarian 2 Servings

INGREDIENTS

2 T Fermented black beans
1 T Minced garlic
1 T Grated ginger root
1/4 c Sherry/vegetable stock
1/3 c Thinly sliced onions
1 Garlic clove, minced
1/2 c Sliced bok choy
1/2 c Julienned red pepper
1 c Napa cabbage, sliced
1 t Honey
1 t Tamari sauce
1 t Cornstarch & 2 ts water
1 c Cooked brown rice

INSTRUCTIONS

SAUCE:  Mash together the beans, garlic & ginger root in a mortar &
pestle. Set aside.  STIR FRY:  In a wok, heat sherry/stock to
simmering. Add onion & stir  for 3 minutes.  Add garlic, bok choy,
pepper & cabbage. Cover & steam  for 5 minutes.  Add honey, tamari &
dissolved cornstarch. Cook & stir  till sauce thickens slightly.
Remove from heat & stir in 1 tb black  bean sauce. Serve over rice.
"Vegetarian Times" September, 1990  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

A Message from our Provider:

“It is easier to preach ten sermons than it is to live one.”

Nutrition (calculated from recipe ingredients)
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Calories: 395
Calories From Fat: 27
Total Fat: 3.3g
Cholesterol: 0mg
Sodium: 290.6mg
Potassium: 213.8mg
Carbohydrates: 92.5g
Fiber: 7.3g
Sugar: 6.3g
Protein: 8.1g


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