Stir-fried Bean Curd With Green Beans In Hot

Everyone is born a slave of sin. Jesus Christ said, “Most assuredly, I say to you, whoever commits sin is a slave of sin” (John 8:34). We cannot free ourselves from this oppressive master, for no one can live without sinning against God. But the sinless Jesus – not for His own sake, but for others – came from Heaven to deliver His people. Jesus allowed godless men to nail Him to a Roman cross, and three days later rose from the dead so that “we should no longer be slaves of sin” (Romans 6:6). And all those who trust in His work (and not their own) as the way to freedom will find emancipation from sin. “Therefore,” declared Jesus, “if the Son makes you free, you shall be free indeed” (John 8:36).

Donald S. Whitney

CATEGORY	CUISINE	TAG	YIELD
Grains, Vegetables	Chinese	Beans, Chinese, Sauces, Vegetables, Vegetarian	4	Servings

INGREDIENTS

12	oz	Green beans
1 1/2		Cakes bean curd
3		Garlic cloves
3 1/2	T	Vegetable oil
1/2	t	Salt
1	T	Light soy sauce
1	T	Hoisin sauce
1/2	T	Yellow bean sauce, paste
2	t	Chili sauce
2	t	Oil, Chinese chili oil opt.
1	T	Tomato paste

INSTRUCTIONS

Trim the green beans and cut each one in half.  Boil them in ample
water for 2 minutes and drain well.  Cut the bean curd into 3/4-inch
cubes. Crush and chop the garlic.  Heat the oil in a frying pan or wok.
When hot, add the garlic, salt,  and green beans.  Stir-fry over medium
heat for 2-1/2 minutes. Add  the bean curd pieces and turn them lightly
with the beans for 1-1/2  minutes. Pour in all the sauce ingredients.
Turn and stir them  together for 1 minute. Cook and turn for 1-1/2
minutes and serve.  Serves 4-5 with rice and other dishes.  Source: New
Chinese Vegetarian Cooking, by Kenneth Lo Typos by: Karen  Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 141 Calories From Fat: 110 Total Fat: 12.5g Cholesterol: <1mg Sodium: 389.7mg Potassium: 148.1mg Carbohydrates: 7.1g Fiber: 1.9g Sugar: 2.3g Protein: 1.4g