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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Chinese Chinese, Main dish, Vegetables 4 Servings

INGREDIENTS

250 g Bean sprouts
10 Dried mushrooms
4 Green shallots
2 T Oil
1 Garlic
1 T Oyster sauce
2 t Light Soy Sauce
2 t Dry sherry
2 t Cornflour
1/4 c Water

INSTRUCTIONS

Soak mushrooms in boiling water 20 minutes; drain. Remove and discard
stems, chop caps finely. Wash and drain bean sprouts, slice shallots
diagonally. Heat oil in wok, add garlic, mushrooms and shallots,
stir-fry 1 minute. Add bean sprouts, toss through, add sauces, sherry
and blended cornflour and water. Stir-fry until mixture boils and
thickens.  Compiled by Imran C. Posted to EAT-L Digest 13 November 96
Date:    Fri, 15 Nov 1996 09:10:29 +1000  From:    "I. Chaudhary"
<imranc@ONTHENET.COM.AU>

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 87
Calories From Fat: 63
Total Fat: 7.2g
Cholesterol: 0mg
Sodium: 278.8mg
Potassium: 159.1mg
Carbohydrates: 4.1g
Fiber: <1g
Sugar: 2.3g
Protein: 2.2g


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