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Stir-fried Bean Sprouts And Pork

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Meats Chinese Vegetable 6 Servings

INGREDIENTS

1 lb Bean sprouts
1/2 c Lean pork
2 t Cornstarch
2 t Sherry
1/2 t Sugar
1/4 t Salt
1 T Soy sauce
1 T Oil
2 T Oil
1/4 c Stock
1/4 t Salt

INSTRUCTIONS

Blanch bean sprouts. Cut pork in matchstick-like strips. Combine
cornstarch, sherry, sugar, salt and soy sauce. Add to pork and toss to
coat. Let stand 15 minutes, turning meat occasionally. Heat oil. Add
bean sprouts; stir-fry 1 to 2 minutes, then remove from pan. Heat
remaining oil. Add pork and stir-fry until it loses its pinkness
(about 2 minutes). Add stock and heat quickly. Then cook, covered, 2
to 3 minutes over medium heat. Return bean sprouts, stir in only to
reheat. Sprinkle with remaining salt and serve at once. VARIATIONS:
For the pork, substitute lean beef, chicken, duck or shrimp. In step
3, add with the bean sprouts any of the following, slivered: bamboo
shoots, celery, cucumbers or mushrooms.  From <The Thousand Recipe
Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 92
Calories From Fat: 66
Total Fat: 7.4g
Cholesterol: <1mg
Sodium: 549.7mg
Potassium: 95.9mg
Carbohydrates: 5g
Fiber: <1g
Sugar: 2.8g
Protein: 1.9g


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