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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Chinese Vegetable 4 Servings

INGREDIENTS

1/2 lb Bean sprouts
2 Green peppers
2 Red chili peppers
1 Fresh ginger root
2 T Oil
1/2 t Salt
1/4 c Stock
1/4 t Sugar
1 t Sherry
1 minute more. Add stock and heat quickly. Then cook

INSTRUCTIONS

Blanch bean sprouts. Seed green and chili peppers; then cut in thin
strips. Crush ginger root. Heat oil. Add salt, then ginger, and
stir-fry a few times. Add green and chili peppers; stir-fry 1 to 2
minutes. Add bean sprouts; stir-fry  covered, 2 to 3 minutes over
medium heat. Stir in sugar and sherry.  Serve at once.  From <The
Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 110
Calories From Fat: 69
Total Fat: 7.8g
Cholesterol: <1mg
Sodium: 555.7mg
Potassium: 277.6mg
Carbohydrates: 8.9g
Fiber: 2g
Sugar: 5.2g
Protein: 2.6g


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