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CATEGORY CUISINE TAG YIELD
Meats, Grains Family & fr, Oriental 2 Servings

INGREDIENTS

1 Whole skinless boneless
chicken breast cut into
1/2" cubes
2 t Cornstarch
1 T Sherry
2 T Oil
1 c Walnuts, coarsely chopped
1 t Minced ginger root
1/2 c Bamboo shoots, sliced
1/4 c Chicken stock

INSTRUCTIONS

In mixing bowl combine chicken cubes, cornstarch and sherry. Toss to
coat. Allow to stand 15 minutes, stirring occasionally.  Preheat oil in
electric wok at 350 degrees. Add walnuts and stir fry  2 to 3 minutes.
Remove and drain.  Increase temperature setting to 375 degrees. Add
ginger, stir fy 30  seconds. Add chicken mixture, stir fry 2 minutes,
push up sides of  wok, add bamboo shoots, stir fry 1 minute. Add stock
and combine all  ingredients. Cover wok and cook 2 to 3 minutes. Add
walnuts just  before serving. Reduce setting to warm for serving.
Posted to  MC-Recipe Digest by Barb at PK <abprice@wf.net> on Apr 15,
1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 828
Calories From Fat: 503
Total Fat: 58.8g
Cholesterol: 147.1mg
Sodium: 174.5mg
Potassium: 766.8mg
Carbohydrates: 13.3g
Fiber: 4.4g
Sugar: 2.6g
Protein: 63.6g


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