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CATEGORY CUISINE TAG YIELD
Meats, Grains Chinese Poultry 6 Servings

INGREDIENTS

2 c Peas
1/2 c Fresh mushrooms
1/2 c Celery
1 Onion
2 Dried black mushrooms
soaked
1 c Chinese lettuce
1/4 c Bamboo shoots
1/4 c Water chestnuts
1 c Broccoli
1 c Celery
1/2 c Fresh mushrooms
1/2 c Water chestnuts
1 c Chinese cabbage
1/2 c Button mushrooms
12 Snow peas
1 Celery stalk
1 Green pepper
1 Tomato
1/2 c Chinese cabbage
1/2 c Celery
1/4 c Bamboo shoots
1/4 c Canned button mushrooms

INSTRUCTIONS

These are suggested vegetable combinations for use with "Basic
Stir-Fried Cooked Chicken".  From <The Thousand Recipe Chinese
Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 115
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 318.8mg
Potassium: 808.1mg
Carbohydrates: 22g
Fiber: 7g
Sugar: 10.2g
Protein: 7.4g


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