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CATEGORY CUISINE TAG YIELD
Meats, Grains Korean Beef, Korean, Misc 4 Servings

INGREDIENTS

4 Cucumbers
5 1/4 oz Lean beef
1 t Salt
1 T Salad oil
1/4 t Crushed garlic
Salt and pepper
1 T Finely chopped green onion
1 t Roasted sesame seeds
1 t Sesame oil
1/2 t Soy sauce
1/2 t Ground chili pepper
1/4 t Salt
Chili pepper, shredded

INSTRUCTIONS

Cut off both ends of cucumbers and slice thinly.  In a bowl place the
cucumbers and sprinkle with 1 teaspoon salt; let  stand 5-10 minutes.
When cucumbers are flexible, wrap in a cloth or paper towel and
squeeze out water.  Cut beef into julienne strips.  Heat salad oil.
Quickly stir-fry beef over high heat and season with  Mixture A.  Add
cucumber slices and stir-fry briefly.  Season with Mixture B.  Transfer
to serving plate and garnish with shredded chili pepper.  Source: Quick
& Easy Korean Cooking for Everyone * by Ji Sook Choe &  Yukiko Moriyama
* Typos by: Karen Mintzias  From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 154
Calories From Fat: 118
Total Fat: 13.1g
Cholesterol: 27.9mg
Sodium: 890.2mg
Potassium: 141.1mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: <1g
Protein: 7.1g


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