Stir-fried Ginger Beef (nua Pad King)

The person to whom the Spirit gives testimony and for whom He raises their esteem must be Jesus – the one who appeared in the flesh. No other Christ can stand in His place. No mystical, fantasy Christ! No light within – as the spirit of Quakers extols – can diminish esteem of and dependence upon an outward Christ. The Spirit who gives testimony for this historical Jesus and leads to Him can be no other than the Spirit of God.

Jonathan Edwards

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Seafood	Chinese	Beef, Chinese	2	Servings

INGREDIENTS

1/4	c	Vegetable oil
1		Garlic clove, minced
10	oz	Top sirloin steak, cut into
		1/4×1-inch strips
1/2	c	Fresh ginger, peeled and
		very thinly sliced
1	T	Fish sauce, nam pla
1	T	Soy sauce
2	T	Oyster sauce
1 1/2	t	Brown sugar, firmly packed
1 3/4	c	Green bell pepper, thinly
		sliced
1	c	Onion, thinly sliced
1 1/2	c	Freshly-cooked rice

INSTRUCTIONS

Heat oil in wok or large skillet over medium-high heat. Add garlic;
stir-fry until browned, 20 to 30 seconds. Add beef and stir-fry until
browned.  Add ginger, fish sauce, and soy sauce; stir-fry for 1
minute. Mix in oyster sauce and sugar.  Add bell pepper and onion.
Cover, remove from heat and let stand for 2 minutes. Serve hot over
freshly-cooked rice.  Bon Appetit's  LIGHT AND EASY SPECIAL EDITION
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 491 Calories From Fat: 172 Total Fat: 30.5g Cholesterol: 19.8mg Sodium: 1008.3mg Potassium: 1765mg Carbohydrates: 115.6g Fiber: 7.5g Sugar: 10.4g Protein: 11.6g