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Seafood, Eggs Thai Seafood 4 Servings

INGREDIENTS

1 1/2 lb Cooked Lobster
Scallions, Spring Onions
2 T Oil
1 Beaten Eggs
4 Minced Garlic Cloves
1 t Freshly Ground Peppercorns
2 T Sliced Fresh Ginger
2 T Oyster Sauce
1/4 c Sliced Green Jalapeno
1 T Fish Sauce, Nam Pla
Peppers, Prik Chee F
1/2 c Chopped Green Onions

INSTRUCTIONS

The lobster in the southern part of Thailand is considered a large
shrimp and is therefore called goong mang-gorn - dragon shrimp.  ~--
Scrub the lobster clean and separate into large 2-inch pieces.  Cut the
tail into individual sections.  Heat a large skillet on high and add
the oil.  Add all the remaining  ingredients except the lobster and
stir-fry for 30 seconds.  Add the  lobster pieces to the skillet,
cover, and steam on medium-high heat  for 2 more minutes.  Remove to a
platter and serve.  From: Thailand The Beautiful Cookbook.  Typed by
Syd Bigger.  Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“The best mathematical equation I have ever seen: 1 cross + 3 nails = 4 given.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 230
Calories From Fat: 85
Total Fat: 9.6g
Cholesterol: 262.5mg
Sodium: 987.5mg
Potassium: 449.8mg
Carbohydrates: 4.4g
Fiber: <1g
Sugar: <1g
Protein: 30.5g


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