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CATEGORY CUISINE TAG YIELD
Eggs, Meats, Grains, Vegetables Hamburger 4 Servings

INGREDIENTS

1/2 c Water
1 T Soy sauce
1/2 t Sugar
2 Eggs
1 lb Ground beef
1 Frozen cut green beans
Thawed
Hot cooked rice
1 T Cornstarch
1 T Dry sherry
1/2 t Ground ginger
1 T Vegetable oil
3 Green onions, cut in l"length

INSTRUCTIONS

In small bowl, combine water, cornstarch, soy sauce, sherry, sugar and
ginger. Set aside. In cup, beat eggs. In skillet, heat oil, tilting
pan=  to coat bottom with oil. Add eggs and let them spread to a thin
layer. Cook eggs until bottom is set into a pancake. Turn egg pancake
and cook until top is set. Transfer pancake to cutting board and cut
into 1/4-in. wide strips. In same skillet, cook beef until well
browned. Add green onions. Cook l min. Drain off fat. Add green beans
and soy-sauce mixture to beef. Cook, stirring constantly, until
thickened. Stir in egg strips. Serve over rice.  Serves 4.  Posted to
MealMaster Recipes List, Digest #156  Date: Wed, 05 Jun 1996 14:17:32
-0700  From: Jo & Pete <jopete@odyssee.net>

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 435
Calories From Fat: 270
Total Fat: 29.4g
Cholesterol: 178.1mg
Sodium: 248.8mg
Potassium: 356.2mg
Carbohydrates: 14.3g
Fiber: <1g
Sugar: <1g
Protein: 24.5g


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