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CATEGORY CUISINE TAG YIELD
Meats Chinese Meat 4 Servings

INGREDIENTS

1/2 lb Lean pork
2 Green peppers
2 Celery stalks
1 Scallion stalk
1 Clove garlic
2 T Oil
1/2 t Salt
1/2 up to
3/4 c Stock
2 t Cornstarch
2 t Soy sauce
2 T Water

INSTRUCTIONS

Dice pork in 1/2-inch cubes. Dice green peppers and celery. Cut
scallion in 1/2-inch sections. Crush garlic. Heat oil. Add salt, then
garlic and scallion and stir-fry a few times. Add pork and stir-fry
until it loses its pinkness. Stir in stock and heat quickly. Cook,
covered, 3 to 4 minutes over medium heat. Add green peppers and
celery. Cook uncovered 2 to 3 minutes more, stirring frequently.
Meanwhile blend cornstarch, soy sauce and cold water to a paste, then
stir in to thicken. Serve at once.  From <The Thousand Recipe Chinese
Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 199
Calories From Fat: 96
Total Fat: 10.8g
Cholesterol: 40.2mg
Sodium: 1065mg
Potassium: 533.3mg
Carbohydrates: 9.8g
Fiber: 1.9g
Sugar: 3.5g
Protein: 15.8g


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