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CATEGORY CUISINE TAG YIELD
Meats Chinese Meat 4 Servings

INGREDIENTS

1/2 c Lean pork
2 c Chinese lettuce
2 Green peppers
1 c Onions
1 up to
2 Fresh ginger root
1 T Soy sauce
1 t Sugar
1/2 t Salt
2 Or
3 T Oil

INSTRUCTIONS

Dice pork, lettuce, green peppers and onions. Mince ginger root, then
combine with soy sauce, sugar and salt. Heat oil. Add pork and
stir-fry until golden (about 3 to 4 minutes). Add onion and stir-fry
1/2 minute. Add peppers; stir-fry 1 minute more. Add lettuce;  stir-fry
another minute. Add ginger-soy mixture and stir-fry to blend  flavors
(1 to 2 minutes more). Serve at once.  From <The Thousand Recipe
Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 235
Calories From Fat: 130
Total Fat: 14.6g
Cholesterol: 0mg
Sodium: 1216.4mg
Potassium: 271.8mg
Carbohydrates: 22.3g
Fiber: 1.9g
Sugar: 4.6g
Protein: 4.9g


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