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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Healthy, Light, Side dish, Vegetables, Vegetarian 1 Recipe

INGREDIENTS

1 T Fresh Lime Juice
1 T Water
1 t Sugar
1/4 t Ground Pepper
2 T Vegetable Oil
1 Thinly sliced onion
3 Thinly sliced garlic cloves
1 c Blanched Broccoli Florets
1 15 ozs Reese baby corn
drained
1/2 c Bean sprouts
1 Jalapeno Chili sliced

INSTRUCTIONS

Blend first four ingredients in small bowl.  Heat oil in wok on med.
heat. Add onion and garlic; stir fry until golden.  Increase the heat
to high, add florets, corn and bean sprouts; stir fry 3 minutes.  Add
first mixture to vegetables, blend well.  Add chili reduce heat to
medium and stir fry 2 minutes more. Serve hot.  Eat the cobb and all!
Source Reese whole spears baby corn on the cob can label Formatted  for
MM 2/23/97  Posted to MM-Recipes Digest V4 #10 by alan@atoc.demon.co.uk
on Mar  22, 1999

A Message from our Provider:

“The real God: don’t settle for substitutes”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 343
Calories From Fat: 250
Total Fat: 28.3g
Cholesterol: 0mg
Sodium: 159.8mg
Potassium: 302.4mg
Carbohydrates: 22.5g
Fiber: 3g
Sugar: 11.5g
Protein: 3.3g


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