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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Chinese Chinese, Vegetables 6 Servings

INGREDIENTS

2 Young zucchini
3 Fresh carrots
2 Leeks
3 Cloves garlic
1 t Ginger, minced
2 T Peanut oil
1/4 t Sesame oil
SEASONINGS:
1/2 t Salt
1/2 t Sugar
1/4 t 5-spice powder

INSTRUCTIONS

Preparation:  Wash vegetables.  Trim zucchini and slice into 2" long
matchsticks.  Peel carrots and cut into 2" long matchsticks. Trim
leeks and do likewise. Peel garlic and cut into thin slices.
Stir-frying:  Heat peanut oil in hot wok until it starts to smoke.
Stir-fry garlic and ginger for 30 seconds, splashing with water to
prevent burning. Add carrots and stir-fry for another 30 seconds. Add
leeks; stir-fry for 1 minute.  Add zucchini; stir-fry for another 30
seconds. Sprinkle with seasonings, tossing ingredients as you do.  When
vegetables are cooked, sprinkle with sesame oil.  Transfer to  serving
platter or individual plates to serve.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 62
Calories From Fat: 42
Total Fat: 4.8g
Cholesterol: 0mg
Sodium: 222.1mg
Potassium: 138.4mg
Carbohydrates: 4.9g
Fiber: 1.2g
Sugar: 2.3g
Protein: <1g


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