| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Beef, Favorites, Main dishes | 6 | Servings |
INGREDIENTS
| 5 | T | Bacon drippings, 1/2 pound |
| bacon | ||
| 3 1/2 | lb | Venison, 1 1/2" cubes |
| Cake flour | ||
| 2 | Onion, chopped | |
| 1 | Stalk celery, chopped with | |
| leaves | ||
| 5 | Cloves garlic, thinly sliced | |
| 1 1/2 | c | Beef broth |
| 8 | oz | Tomato sauce |
| 1 | t | Worcestershire sauce |
| 1 | T | Dried parsley |
| 1 | t | Dried thyme |
| 1/2 | t | Savory |
| 5 | Bay leaves | |
| 2 | t | Salt |
| 1 | T | Blackstrap molasses |
| 5 | Potato, quartered | |
| 4 | Carrot, peeled and diced | |
| 2 | Onion | |
| 1 | Turnip, peeled and diced |
INSTRUCTIONS
1997 Roll meat cubes in cake flour and brown them in bacon drippings in a Dutch oven in relays, cubes not touching each other. (about 20-25 minutes). Remove cubes after browned and keep warm. Add chopped onions, celery, and green pepper to pan, and saute until tender, about 6 minutes. Return meat to pan, and add garlic slices, broth, tomato sauce, Worcestershire sauce, and seasonings. Bring to a quick boil, cover, and simmer one hour, stirring occasionally. Add vegetables and molasses, and simmer 1 1/4 hours. This will produce a thick gravy for a manly stew. (It won't help any diet.) I have made a few modifications from the book's recipe. Recipe by: Angus Cameron, The L.L. Bean Game & Fish Cookbook, p. 27 Posted to MC-Recipe Digest V1 #909 by KHudson123@aol.com on Nov 14,
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Nutrition (calculated from recipe ingredients)
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Calories: 513
Calories From Fat: 146
Total Fat: 16.1g
Cholesterol: 60.5mg
Sodium: 1429.1mg
Potassium: 900.3mg
Carbohydrates: 29.8g
Fiber: 5.4g
Sugar: 8.8g
Protein: 63.3g