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CATEGORY CUISINE TAG YIELD
Grains Cornish December 19 1 Servings

INGREDIENTS

1/4 t Pepper
1/4 t Garlic powder
2 Cornish game hens, 1
1/2-pound
2 c Cooked packaged long-grain
and wild rice half
ofuncooked
mix 6.25-ounce package
1/4 c Plus 2 tablespoons butter
1/4 c Honey
1 10 ounce pac frozen whole
unsweetened thawed
raspberries
1/4 c Water
2 T Sugar
1 T Grated lemon peel

INSTRUCTIONS

Preheat oven to 450F. Combine pepper and garlic powder in bowl. Pat
hens dry inside and out. Season cavities with half of pepper mixture.
Fill cavities with rice. Close cavities using skewers. Tuck wing tips
under. Place hens in roasting pan. Melt butter with honey in small
saucepan. Brush over hens. Sprinkle with remaining pepper mixture.
Bake hens until juices run clear when thighs are pierced in thickest
part, turning and basting frequently with honey-butter mixture, 35 to
40 minutes.  Meanwhile, combine remaining 4 ingredients in heavy medium
saucepan  over medium-high heat. Cook until sauce thickens, stirring
frequently, about 10 minutes. Sieve sauce to remove seeds if desired.
Transfer hens to cutting board. Cut each in half. Transfer hens with
stuffing to plates. Spoon sauce over.  Serves 4.  Bon Appetit December
1990  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 5127
Calories From Fat: 2997
Total Fat: 333g
Cholesterol: 2203.5mg
Sodium: 2572.2mg
Potassium: 5913.8mg
Carbohydrates: 157g
Fiber: 10.9g
Sugar: 108.6g
Protein: 361.8g


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