| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Desserts, Eat-lf mail, Fatfree, Fruits | 4 | Servings | |
INGREDIENTS
| 3/4 | lb | Peaches |
| 3/4 | lb | Nectarines |
| 1 | T | Fresh Lemon Juice |
| 1/4 | c | Sugar |
INSTRUCTIONS
Pit, peel and slice the fruit. Place in a bowl and add the lemon juice. Stir in the sugar. Refrigerate until ready to serve. Makes 4 servings This was very good. Because the fruit wasn't really ripe it didn't suffer from being too sweet. Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com> NOTES : Cal 115.1, Fat 0.4g, Carb 29.1g, Fib 2.6g, Pro 1.2g, Sod 0mg, CFF 3%. Posted to Digest eat-lf.v097.n229 by Reggie Dwork <reggie@reggie.com> on Sep 12, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 120
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 336.7mg
Carbohydrates: 29.8g
Fiber: 2.7g
Sugar: 26.4g
Protein: 1.7g