| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetarian | Grill, Sauces | 2 | Cups | |
INGREDIENTS
| 1 1/2 | c | Thick tomato sauce |
| 3 | T | Sweetener |
| 1 | T | Molasses |
| 1 | T | Olive oil |
| 2 | T | Soy sauce |
| 1 | t | Paprika |
| 1 | t | Chili powder |
| 1 | t | Mustard |
| 1 | t | Garlic powder |
| 1 | t | Oregano |
INSTRUCTIONS
Combine all the ingredients in a mixing bowl & mix well. Cover & let stand for at least 1 hour. Use to as a marinade for grilled seitan or tempeh. Nava Atlas, "Vegetarian Celebrations" File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
A Message from our Provider:
“To ignore God is the height of selfishness”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 215
Calories From Fat: 67
Total Fat: 7.6g
Cholesterol: 0mg
Sodium: 1555.3mg
Potassium: 867.8mg
Carbohydrates: 35.8g
Fiber: 4.3g
Sugar: 26.6g
Protein: 4.4g