CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | American | Poultry | 4 | Servings |
INGREDIENTS
1 | 1-lb Green Giant American | |
Mixtures Manhattan Style | ||
Frozen Broccoli | ||
Cauliflower Pea Pods and | ||
Yellow Peppers | ||
2 | c | Cubed cooked chicken |
1 | Tomato, seeded chopped | |
1/2 | c | Sweet and sour sauce |
2 | t | Soy sauce |
INSTRUCTIONS
Prepare frozen vegetables as directed on package; drain. Stir in remaining ingredients. Cook over medium heat until thoroughly heated, stirring occasionally. If desired, garnish with toasted sesame seeds. CALORIES: 210 SODIUM: 350MG CHOLESTEROL: 60MG FAT: 6G CARBOHYDRATE: 17G SAT: 1G From <Meals In Minutes>, a Pillsbury Classic Cookbook. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“Guess who created pleasure. He might just know a thing or two . . .”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 35
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 495.9mg
Potassium: 237.1mg
Carbohydrates: 4.1g
Fiber: <1g
Sugar: 1.1g
Protein: 3.1g