| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Rice, Vegetarian | 4 | Servings |
INGREDIENTS
| 1/2 | c | Dry lentils |
| 3 | c | Water |
| 2 | T | Vinegar |
| 2 | T | Honey |
| 1 | T | Tamari |
| 1/2 | t | Grated ginger |
| 1/2 | c | Water |
| 1 | t | Cornstarch |
| 1 | Onion, sliced | |
| 2 | T | Oil |
| 4 | Celery sliced diagonally |
INSTRUCTIONS
Bring water to a boil & cook lentils for 25 minutes. Drain & set aside. combine vinegar, honey, tamari, ginger & water. Bring to a boil. mix cornstarch with a little water & add to sauce. Saute onion in oil till soft. Add pieces of celery & cook for 5 minutes over medium heat. Add lentils, mix well. Add sauce, simmer 5 minutes. Serve over rice. "Vegetarian Times Cookbook" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 144
Calories From Fat: 64
Total Fat: 7.2g
Cholesterol: 0mg
Sodium: 295.9mg
Potassium: 254.9mg
Carbohydrates: 17.5g
Fiber: 3g
Sugar: 10.7g
Protein: 3.2g