0
(0)
CATEGORY CUISINE TAG YIELD
Dairy 1 Servings

INGREDIENTS

1 Sweet potato
Liquid stevia
1/2 t Pum'kin pie spice
1 T Milk substitute

INSTRUCTIONS

I really was in the mood for something sweet and custardy this
afternoon..  oven to 300.  bake the washed and halved potato in a
covered pyrex dish with the  water, stevia and pie spice in the bottom
for about an hour or until  the sweet potato is soft.  The peel should
slip right off. mash the remaining water and  seasoning with the sweet
potato and add the milk sub.  I didn't have graham crackers on hand but
think this would almost be  like a small pie if mashed graham crackers
were put in the bottom of  a custard dish with this on top.  Serve
warm. It was yummy and hit the spot.  Posted to fatfree digest by elle
<elle@europa.com> on Sep 21, 98,  converted by MM_Buster v2.0l.

A Message from our Provider:

“Make God smile again. Accept his forgivenesess”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 8
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 1.2mg
Sodium: 7.2mg
Potassium: 21.4mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: <1g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?