Swiss Steak With Stewed Tomatoes

There is no soul living who holds more firmly to the doctrines of grace than I do, and if any man asks me whether I am ashamed to be called a Calvinist, I answer – I wish to be called nothing but a Christian; but if you ask me, do I hold the doctrinal views which were held by John Calvin, I reply, I do in the main hold them, and rejoice to avow it. But far be it from me even to imagine that Zion contains none but Calvinistic Christians within her walls, or that there are none saved who do not hold our views.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Meats	Swiss	Casseroles, Meats	6	Servings

INGREDIENTS

1 1/2	lb	Round or chuck steak
2	T	Flour
3/4	t	Salt
1/2	t	Pepper
3	T	Shortening
1 1/2	c	Stewed tomatoes
1		Onion, sliced

INSTRUCTIONS

Preheat to 325. Trim fat from meat, and cut into serving
pieces.Combine flour ,salt, and pepper. Sprinkle half the flour into  1
side of the meat, pound in with edge of saucer. Turn meat and  repeat
on other side. Heat shortening, brown meat on both sides. Add  to a
13x9 baking pan. Add tomatoes and onions. Cover with foil. Bake  for 2
hours.  Recipe By     :  From: Emory!rahul.Net!watson@sunshine.Edate:
Fri, 25 Mar 1994 07:48:43  ~0800 (  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“A state of mind that sees God in everything is evidence of growth in grace and a thankful heart. #Charles Finney”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 408 Calories From Fat: 260 Total Fat: 28.8g Cholesterol: 102.2mg Sodium: 513.2mg Potassium: 542.2mg Carbohydrates: 8.4g Fiber: 1.2g Sugar: 3.3g Protein: 29.5g