| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Lao | Fruits, Newspaper, Salads | 2 | Servings |
INGREDIENTS
| 2 | Tangerines | |
| 2 | oz | Red onion, chopped |
| ., about 1/4 cup | ||
| 6 | Black olives | |
| 1 | t | Olive oil |
| 19 | ** |
INSTRUCTIONS
Peel and slice the tangerine horizontally. Seed and section. Plaoe in a serving bowl. Mince the red onion. Pit and coarsely chop the olives. Add to the bowl. Drizzle with oil and mix. Yield: 2 servings. Approximate nutritional analysie per serving: 100 calories, 5 grams fat, 0 milligrams cholesterol, 60 milligrams sodium, 1 gram protein, 15 grams carbohydrate. ** New York Times -- Living Arts section -- 29 November From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 135
Calories From Fat: 86
Total Fat: 9.8g
Cholesterol: 0mg
Sodium: 106.4mg
Potassium: 36.6mg
Carbohydrates: 10.8g
Fiber: <1g
Sugar: 0g
Protein: 1.5g