Tex-mex Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Meats, Grains | Tex-Mex | Misc, Salads, Tex-mex, Vegetables | 4 | Servings |
INGREDIENTS
| 1 | Onion, chopped | |
| 4 | Tomatoes, chopped | |
| 1 | Head lettuce, chopped | |
| 1 1/4 | c | Cheddar cheese, grated |
| 3/4 | c | Italian dressing |
| 1 | lb | Ground meat, beef turkey |
| or chicken | ||
| 15 | oz | Kidney beans, drained |
| 1/4 | t | Vegetable seasoning |
| 1 | Bag tortilla chips, crushed | |
| 1 | Avocado, sliced | |
| 7 1/2 | oz | Olives |
INSTRUCTIONS
Toss onion, tomatoes, lettuce and cheese with Italian dressing; set aside. Brown meat; add drained beans and vegetable seasoning; simmer 10 minutes. Mix with cold salad. Toss in crushed tortilla chips and avocado slices. Garnish with olives, if desired. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 679
Calories From Fat: 319
Total Fat: 36.3g
Cholesterol: 46mg
Sodium: 2040.6mg
Potassium: 927.1mg
Carbohydrates: 65.9g
Fiber: 12.1g
Sugar: 9.6g
Protein: 26.2g