Thai Fried Rice With Vegetables
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables, Seafood | Thai | Restaurant, Thai; grain, Vegetables | 1 | Recipe |
INGREDIENTS
| 1/4 | c | White onion, chopped |
| 1 | T | Fresh garlic, chopped |
| 12 | oz | Fresh or frozen mixed |
| Vegetables | ||
| 3 | T | Vegetable oil or butter |
| 1/4 | t | Ground black pepper |
| 1 | T | Brown sugar, optional |
| 3 | T | Oyster Sauce or Thai Kitchen |
| Fish Sauce |
INSTRUCTIONS
Brown Onion And Garlic In Oil Or Butter. Add Remaining Ingredients And Simmer For 10-15 Minutes. Serves 2-4. MM Norma Wrenn Copyright: Thai Kitchen & Epicurean International Posted to MM-Recipes Digest V3 #294 Date: Sun, 27 Oct 96 12:54:03 UT From: "Deborah Kühnen" <DEBKUHNEN@msn.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 440
Calories From Fat: 198
Total Fat: 22.5g
Cholesterol: 29.8mg
Sodium: 394.2mg
Potassium: 685mg
Carbohydrates: 55.9g
Fiber: 11.7g
Sugar: 13.4g
Protein: 10.6g