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CATEGORY CUISINE TAG YIELD
Fruits, Dairy Breakfasts 4 Servings

INGREDIENTS

1 c Whole oats
1/3 c Golden raisins
1/2 Lemon, juice of
1 Apple, grated
Chopped fruit of the season
2 Spoonfuls of whipped cream
of vanilla yogurt

INSTRUCTIONS

Soak oats and raisins in just enough milk to cover - store overnight
Add apple, juice and fruit Fold in whipped cream or yogurt  Recipe by:
Thornrose House at Gypsy Hill, Staunton, Virginia  Posted to MC-Recipe
Digest by SuzyWert@aol.com on Feb 12, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 134
Calories From Fat: 12
Total Fat: 1.5g
Cholesterol: 0mg
Sodium: 3.2mg
Potassium: 215.6mg
Carbohydrates: 29.1g
Fiber: 3.4g
Sugar: 11.3g
Protein: 3.2g


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