CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | 2 | Servings |
INGREDIENTS
Tiger Nuts, available from | ||
health food shops | ||
500 | Hot Water | |
1/2 | Lemon | |
Sugar to taste |
INSTRUCTIONS
Soak the nuts overnight. Rinse them well and put them through a blender with the hot water until the mixture is hot and milky. Press the moisture from the nuts in a double muslim or through a very fine sieve. Sweeten and add the zest of half a lemon. Cover and chill thoroughly before serving. Posted to FOODWINE Digest 11 Mar 97 by Ana Kurland <akur@LOC.GOV> on Mar 12, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 11
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 30.5mg
Carbohydrates: 3.1g
Fiber: <1g
Sugar: 1.8g
Protein: <1g