Tuna And Avocado Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Salads | 4 | Servings | |
INGREDIENTS
| 2 | Large hard-boiled eggs | |
| 1 | c | Avocado, mashed |
| 1 | 6 1/2 oz can tuna, in water | |
| 2 | T | Dill relish |
| Salt to taste | ||
| 2 | t | Louisiana hot sauce |
| 1/2 | c | Onion, chopped |
| 2 | T | Mayonnaise, maybe 3 Tbs |
| Fresh lemon juice |
INSTRUCTIONS
Peel eggs and mash real well with a regular dinner fork (more or less mince them). Peel avocado and squeeze 1/2 lemon on it to keep from discoloring. Then mash real well with fork. Mix these two ingredients real well. Drain water from tuna and mix with onions, eggs, avocado, dill pickles or relish, salt, Louisiana hot sauce, and mayonnaise. Serve over lettuce. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 83
Calories From Fat: 33
Total Fat: 3.7g
Cholesterol: 115mg
Sodium: 189mg
Potassium: 130.6mg
Carbohydrates: 3.2g
Fiber: <1g
Sugar: 1.5g
Protein: 8.9g